Fast Club - Community Motivation for Your Fasting Lifestyle

Fast Club - Community Motivation for Your Fasting Lifestyle

I started a Facebook group in 2017 for people who wanted a safe judgment free zone to learn and grow in their fasting and intermittent fasting focused lifestyle. Our commitment to the use of evidence-based methods in conjunction with the safest fasting methods sets us apart from other groups.  

Please feel free to check us out at www.facebook.com/groups/fastclubmotivation

Comments

Post a Comment

Popular posts from this blog

Zero Apologies

Image
I will give zero apologies for what I'm about to say because while we're busy working to save people's lives we're also growing really concerned about the conspiracy theory BS that's seeming to become a bigger problem than #covid19. We don't have time while we're working to save lives to also be on social media explaining, with the depth of knowledge most of us have acquired over years and decades, how to understand with scrutiny the science of everything that's happening right now and why the science is so important. So, if you don't know how to keep a #SARSCoV2  patient alive and you're posting your opinion on vaccines, population control, Bill Gates, shutdown hoax, deep state, your personal liberty to go out in public without a mask or whatever bullshit crap fake news is about to come next let me just say this... The heath care professionals I know, including myself,  give the SAME  high quality heart and soul, brains and brawn, care to the v…
Read more

Beyond Shut The Fuck Up

Beyond Shut The Fuck Up
I've been asked to say more than just, "Shut the Fuck Up" to the deniers, those crying hoax, the lazy boy epidemiologist, the google virologist, the Fox News and CNN watching economist and the tin foil hat conspiracy theorists.
I want to do this but first I have to say that it's felt really good for some of us to finally get that off our chest.
To everyone who supported me and shared the love, I thank you and I'm with you.
We, nurses, put up with a lot of BS on the daily.
We are verbally and physically abused by patients all the time and most of the time we don't even report it.
We should report it but it's so prolific and the paperwork takes so long and our patients need us so we just deal with it.
That being said, It takes a lot to upset us as a whole.
When doctors, nurses, and other people in healthcare are speaking out because they are fed up, please listen.
We don't do this on this scale very often. Almost never.
I was asked to shar…
Read more

Frank's Sign

Image
Frank's Sign - The diagonal earlobe crease as a predictor of heart disease and stroke.
by Nurse Eric
This article is intended for educational purposes only.


Introduction
Since starting my career as a nurse in 2012 I've been intrigued by the bedside physical assessment signs that point to inward disease because I believe that a nurse who can identify problems before they become deadly can save lives. 

Here's a link to a video I made telling the story of how I learned about Frank's Sign. https://youtu.be/TNUjMi_f0DI




Take a look at this comment I received on this video about Frank's Sign. I think it's incredible that someone followed through to get a CT scan because of what they saw in their earlobes. Look at what it said. It's good he followed through.




Frank's sign is one of those outward signs that can point to some big problems. Think of it like the canary in the coal mine. Poor canaries! 

Coronary Artery Disease and Risk for Stroke are both associated with the…
Read more