Fast Club - Community Motivation for Your Fasting Lifestyle

Fast Club - Community Motivation for Your Fasting Lifestyle

I started a Facebook group in 2017 for people who wanted a safe judgment free zone to learn and grow in their fasting and intermittent fasting focused lifestyle. Our commitment to the use of evidence-based methods in conjunction with the safest fasting methods sets us apart from other groups.  

Please feel free to check us out at www.facebook.com/groups/fastclubmotivation

Comments

Post a Comment

Popular posts from this blog

Zero Apologies

Image
I will give zero apologies for what I'm about to say because while we're busy working to save people's lives we're also growing really concerned about the conspiracy theory BS that's seeming to become a bigger problem than #covid19. We don't have time while we're working to save lives to also be on social media explaining, with the depth of knowledge most of us have acquired over years and decades, how to understand with scrutiny the science of everything that's happening right now and why the science is so important. So, if you don't know how to keep a #SARSCoV2  patient alive and you're posting your opinion on vaccines, population control, Bill Gates, shutdown hoax, deep state, your personal liberty to go out in public without a mask or whatever bullshit crap fake news is about to come next let me just say this... The heath care professionals I know, including myself,  give the SAME  high quality heart and soul, brains and brawn, care to the v…
Read more

Beyond Shut The Fuck Up

Beyond Shut The Fuck Up
I've been asked to say more than just, "Shut the Fuck Up" to the deniers, those crying hoax, the lazy boy epidemiologist, the google virologist, the Fox News and CNN watching economist and the tin foil hat conspiracy theorists.
I want to do this but first I have to say that it's felt really good for some of us to finally get that off our chest.
To everyone who supported me and shared the love, I thank you and I'm with you.
We, nurses, put up with a lot of BS on the daily.
We are verbally and physically abused by patients all the time and most of the time we don't even report it.
We should report it but it's so prolific and the paperwork takes so long and our patients need us so we just deal with it.
That being said, It takes a lot to upset us as a whole.
When doctors, nurses, and other people in healthcare are speaking out because they are fed up, please listen.
We don't do this on this scale very often. Almost never.
I was asked to shar…
Read more

An Uncomfortable COVID 19 Truth in Arizona

Image
The truth is sometimes uncomfortable. 
So be it.
I've adapted a message created by a fellow nurse that had to be taken down because they were receiving threats. 
It needs to be shared especially now since our numbers are spiking in Arizona.
I've pixelated the photo because a group of people has turned their anger on those of us who tell our truth about what we see on the front lines.
To all of you who are supporting us by following the CDC and WHO guidelines, Thank You!
Love Health and Solidarity ♥️😷✊🏻
Nurse Eric
Here it goes...
---------------------------------------------------------------------------
Hello! 
Welcome to our ICU. 
Now that Arizona has royally failed in efforts for a safe reopening and you all are out exercising your constitutional rights to spread COVID I just wanted to introduce you to the welcoming crew. 
(Not pictured are our amazing RT and lines team)
We have your badass intensivist that will elegantly put a central line in your jugular vein while we briskly work to …
Read more